Author: bigmuscle

It is not enough to increase muscle mass if we only rely on weight lifting exercises, but it also needs to be supported by other factors. One thing that is no... Read More

Apart from bulking, there is another method of building muscle which is usually called cutting. Cutting is a way to regulate your diet with a calorie intake that is less than... Read More

Bulking and cutting are two common terms in the world of bodybuilding for building body muscle. Bulking is the process of building muscle by increasing muscle mass, while cutting is the... Read More