Self-Love as a Path to Deep Healing: How KAP Rewires the Mind
Self-love can feel out of reach when past experiences taught you that love is conditional or must be earned. For those shaped by relational trauma, neglect, or chronic self-doubt, Valentine’s Day can highlight absence rather than connection. When love was never modeled as safe or consistent, accepting it within yourself may feel unfamiliar not because you’re incapable, but because your nervous system and emotional patterns were never wired for it.