Author: amisha

Stress and Anxiety: Their Impact on Resting Heart Rate

Mental stress directly influences heart rate through the sympathetic nervous system. This article will explain how chronic stress keeps resting heart rate elevated. It will describe how ECG can show... Read More

Mastering Work-Life Balance for a Stronger Heart (ECG Insights)

Work-life balance isn’t just a buzzword — it’s measurable through cardiac indicators like ECG. Most people don’t realize stress affects the heart’s electrical rhythm until it appears on an ECG.... Read More

Heart Health Myths vs. Facts: What Supplements and ECG Reports Really Show

With so much conflicting information online, it’s easy to get confused about heart health supplements. This blog separates myths from science-backed facts, explaining what supplements can realistically do for your... Read More

Understanding ECG: Why Heart Rate Accuracy Matters

Explore how an ECG (electrocardiogram) differs from standard heart rate data and why accuracy matters for athletes, fitness enthusiasts, and people monitoring heart health. This blog will delve into ECG... Read More