Lumie HALO – Multi-Functional Light Therapy Lamp for Energy & Relaxation

Sunlight is crucial for our overall health and well-being. Being regularly exposed to natural sunlight can help boost the body’s production of vitamin D and serotonin, which can give you more energy thus reducing fatigue and stress, and can also help to improve your focus and mood throughout the day. Furthermore, getting some sunlight everyday can also help to boost the body’s production of melatonin, which can help it regulate the circadian rhythm. Additionally, exposure to natural sunlight can also help to support bone health, help to strengthen your immune system, and can also help to lower blood pressure.